Lisa Pisa Lifestyle Coach

Get Free Tips for a Healthy Life

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,124 other subscribers

Lisa Pisano Services - Package Pricing

Package Pricing

Combine any of Lisa’s services in one package to get more for less. See the different options offered here. Customized package pricing is also available upon request. Get healthy and fit with a package that suits your needs. Combine, yoga, exercise and diet into one unique program that helps you at your pace. Starting is the hardest part! Get healthy and fit today!

Lisa Pisano Services One-on-One Coaching

One-on-One Coaching

Lisa’s services include one on one personal coaching. Whether you’re looking to change your eating habits or begin a new fitness program, Lisa can create a program specific to your needs. Right from the get go, Lisa will be there to help you on your new journey and walk you through every step of the way so you never feel like you’re doing this alone. Lisa’s current client base extends from Burlington to Vaughan as well as online clientele. Contact Lisa for your initial consultation.

Lisa Pisano Services Nutritional Counselling

Nutritional Counselling

The hardest part of maintaining healthy eating habits is knowing where to start and knowing how to keep things interesting without getting bored and tired of eating the same things over and over, day in and day out. Lisa can help you create a meal plan and teach you how to prepare in advance so you can set yourself up for success. Helpful tips, guidelines and fun, healthy recipes are all a part of Lisa’s nutritional counselling program.

Lisa Pisano Services Yoga Classes

Yoga Classes

Lisa is a certified yoga instructor with a 250hr YTT from the acclaimed Downward Dog Yoga Centre in Toronto, Ontario. She continues to participate in workshops and events that not only strengthen her personal yoga practice but her teaching skills as well. Lisa teaches a variety of group yoga classes in Oakville and Burlington. For more details on Lisa’s yoga classes, please refer to her teaching schedule.

Lisa Pisano Services Personal Yoga Instruction

Private Yoga Instruction

Private yoga sessions allow for a more intimate view into YOUR practice. Whether you are new to the practice or want to deepen your current yoga practice, Lisa’s private, one-on-one yoga instruction offers you the opportunity to spend time on your individual practice or time working with an injury or specific goal or concern that you may have. Private yoga sessions are a great way to bring your practice to the next level…wherever that may be for you.

Lisa Pisano Services Keynote Speaking

Keynote Speaking

Does your organization offer lunch and learn seminars to your employees? Do you have an event that you would like Lisa to speak at? You can hire Lisa to speak at your next event. Whether it be about creating healthy eating habits, learning about different cleanses and detoxes for your body, Lisa can share her expertise with you. Contact lisa at info@lisapisano.com for more details.

August Schedule

August Schedule Monday 9:30 am Detox Vinyasa @ 7th Wave Yoga (Burlington) 12:00 pm Private Group Corporate Yoga @ FCT (Oakville) 1:30 pm AVAILABLE SPOT FOR PRIVATE YOGA OR TRAINING 2:30 pm AVAILABLE SPOT FOR PRIVATE YOGA OR TRAINING 8:30 pm Yoga Flow at Home...

read more

Coconut Hemp Earth Balls

Thank you so much to those who watched my sister and I on Facebook Live last night as we talked about eating healthy and exercise on her weekly Wedding Wednesday show. If you didn't get a chance to see the whole thing, you can visit her Facebook Page at The Busta Box...

read more

Welcome, I’m Lisa Pisano

My name is Lisa Pisano and I am a Lifestyle Coach. My mission is to help people live healthier, happier lives through exercise and proper nutrition. To support individuals in setting and achieving their personal goals and facilitate their journey towards a lifestyle which incorporates clean eating and being active as an every-day way of life.
 

Schedule

This Month’s Activities

 

September 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Core Flow
  • Level 2/3 Hot Core Vinyasa
2
3
4
5
  • Hot Vinyasa I-II
  • Hot Be Strong Flow
6
  • Core Vinyasa
7
  • Hot Vinyasa I-II
  • Hot Core Vinyasa
  • Hot Detox Vinyasa
8
  • Core Flow
  • Vinyasa (Corporate Yoga)
9
10
11
  • Detox Vinyasa
  • Power Yoga (Private Corporate)
12
  • Hot Vinyasa I-II
  • Hot Vinyasa I-II
  • Hot Be Strong Flow
13
  • Core Vinyasa
14
  • Hot Vinyasa I-II
  • Hot Core Vinyasa
  • Hot Detox Vinyasa
15
  • Core Flow
  • Vinyasa (Corporate Yoga)
  • Level 2/3 Hot Core Vinyasa
16
17
18
  • Detox Vinyasa
  • Power Yoga (Private Corporate)
19
  • Hot Vinyasa I-II
  • Hot Vinyasa I-II
  • Hot Be Strong Flow
20
  • Core Vinyasa
21
  • Hot Vinyasa I-II
  • Hot Core Vinyasa
22
  • Core Flow
  • Vinyasa (Corporate Yoga)
  • Level 2/3 Hot Core Vinyasa
23
24
25
  • Power Yoga (Private Corporate)
26
  • Hot Vinyasa I-II
  • Hot Vinyasa I-II
  • Hot Be Strong Flow
27
  • Core Vinyasa
28
29
30
 

Please contact me at info@lisapisano.com