Lisa Pisa Lifestyle Coach
8 Things No One Tells You About Yoga

8 Things No One Tells You About Yoga

It’s been a while since I have reminded you about the reasons why you should do yoga but today’s article is more about things you should know about doing yoga.  Sometimes we just need a little bit of a reminder. Here is some information I read in an...
Setting Yourself Up for Success

Setting Yourself Up for Success

Have you ever heard the saying failing to plan is planning to fail?  You can only know how much truth this statement holds if you’ve ever tried setting a goal for yourself in your mind and then just left it there…to die a slow and painful death, without...