It’s that time of year again and I will be teaching two workshops over the next few weeks. It’s a 2-part workshop with the second workshop building on what will be taught with the first one. You can purchase both workshops at a discounted price or sign up for only one. There are only 3 spots left for the 1st workshop which is next week’s core strengthening session, so if you’re interested, please contact me to reserve your spot ASAP!
For those of you who think you’re not ready for the second workshop, this one is especially for you. You will be taught the techniques and be given the necessary tools to learn how to lift and achieve flight in your yoga practice. You do not need to know how to do any of the poses mentioned in the description below to attend the workshop. That is what the workshop is intended to teach!
Both workshops are suitable for all levels.
For more details click below:
Until next time,
Have a fit and fabulous day!
Yoga Instructor & Lifestyle Coach