For those of you who have known me more than 5 years, you know that I grew up in Woodbridge. A small city, north of Toronto, also referred to as the second “Little Italy”. It’s where I went to high school, where I lived all through university and it’s where much of my family still resides. I have since moved to Oakville and as much as I love Oakville and Burlington and truly feel a part of this community, there is always something pulling me back to my home of Woodbridge. Although I have absolutely no desire to move back to Woodbridge (living by the lakeshore is just too beautiful to ever want to give up!) I am so pleased to announce that I will now be teaching yoga regularly back in the “hood”!! I have joined the team at The Yoga Light Studio and will begin teaching classes there every Friday evening beginning next Friday June 3rd, 2016.
My new classes at The Yoga Light Studio are as follows:
4:45 – 6:00 pm – Heated Level 2/3 Core Vinyasa
7:00 – 8:00 pm – Heated Level 1/2 Vinyasa (recommended for beginners)
I am also teaching a Level 2 Heated Vinyasa class this coming Monday May 30th at 9:30 am at The Yoga Light Studio. I look forward to seeing many new faces and some “old” ones as well!!
For a complete list of my teaching schedule, please refer to my Calendar.
Until next time,
Have a fit and fabulous day!